Elizabeth’s experience taking the 8 week pain recovery program
“I hired Deb because I kept struggling with headaches and I had so much fear about what those headaches could mean.
What I learned was that continuing to fixate on my pain was only continuing the cycle of it. I now have a lot less headaches! My relationship to myself has also changed drastically. I used to beat myself up for having pain but now I give myself so much love and safety.
I feel so powerful in knowing that I have the tools and capacity to manage them in a calming manner. Deb is amazing and I felt so comfortable with her that I cried many times. I felt listened to and understood. I’m SO SO happy I decided to work with her! I no longer fixate on my pain, which is giving me so much energy back!”