Hello dears! I’ve just had an incredible life changing experience that I feel like I must share with you! It’s about pain. I recently experienced a dramatic reduction in knee pain overnight.Like from a 7…
Posts published by “Move With Deb”
If you get a massage from me, it’s likely that I will touch your butt*. If you are experiencing lower back pain, hip pain, or difficulty walking, one of the issues I find, can be…
No, this is not a response to that hideous fat hating YouTube video that made the rounds last year. It is my pure hearted invitation for you to step outside your comfort zone and do…
So what’s exactly is Manual Lymph Drainage? Rose City MLD has a lovely and simple description which I include in quotes here. “Manual Lymph Drainage (MLD) is a massage-like technique of gentle, precise, repetitive movements…
If you know me, you know that I’ve started practicing yoga regularly since September 2015 when I attended the Accessible Yoga Conference. I post about it on my facebook page A LOT. I love sharing…