Here I’ll share some thinky thoughts about bodies, massage, movement, pain science, culture, and what is inspiring me in my work.
- Move With Ease – A Practice For TransitionsHere’s a practice for you if you feel pain when getting up in the morning or when you are getting up from a chair or a couch after sitting for a long time. There are…
- Quiet The Alarm
- Fear Brain & Chronic Pain–4 week coaching class on the new science of painStarting the week of October 12th (my birthday!)I will open my schedule for a 4 week pain education and coaching course I’m creating that will break down the science and create a way for you…
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